Love yourself healthy is a podcast that aims to positively influence listeners when it comes to the topic of body image, self love and acceptance of ones self. I will also be discussing a range of health issues tackling them from a completely different perspective - mind, body psychology.

Throughout the podcasting journey I also aim to interview 'real life' people and get to know their stories on body image, self love and health struggles.

I want this platform to be used as a way to become more educated and open minded about the importance of taking care of and nurturing yourself from within.

You can follow my instagram page @barexbrave and my personal account @melanielillis

If you would like to contact me please email [email protected]

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